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By: Karina

Great stuff Ray! I think we need to budget our time so we are conscious of how we spend it. I personally have to build in a few mini rewards, i.e.: breaks, to stay productive and avoid distractions.

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By: Michael Wilkinson

I just asked this question a few days ago. One response I received was to use ambient music or some other music to help you relax and maintain focus.

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By: MARIA MALDONADO

FUNNY, I am talking to my son before this video he said silence I am counting the money from the ticket sell I don’t want distraction I need to focus on this only

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By: Kit

Loved the movie Up! Great example of getting distracted. One of the things I just did to eliminate distractions was clean up my email. I was receiving too many Facebook notifications. I went into...

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By: Michael Goodman

Mr. Ray how did you know I’ve been getting easily distracted? You must have psychic abilities, or maybe you’ve experienced this yourself. Thank you for reminding us to FOCUS (Follow One Course Until...

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By: Tishia Lee

Excellent tips. Facebook is a HUGE distraction for me. #4 was an interesting one. I would have never thought of doing that!

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By: Sandy

Thank you. A good reminder of ways to improve focus.

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By: Michael

I think #4 resonated with me the most. Having a set time for distraction would be a great motivation to get the work that needs done, done!

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By: Einstein Distraction Index: A Method of Deep Focus

[…] 5 Ways to Avoid Distractions [VIDEO] […]

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By: jeff deyo

Ray, all your presentations are excellent. I’ve taken in some of your material and some of Stu McClaren’s . I’m trying to decide what my best and most marketable forum or modality is. I’m a longtime...

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By: Bruce Koerber

I liked the summary of the #freetofocus material. I enjoyed that summit also.

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By: Nancy Jones

OH MY GOODNESS–the dreaded “D” word!!!! One thing Dave Ramsey keeps telling people is that when your “why” is big enough, your “what” and “how” are easier. Blocking out distractions can be easier for...

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